Framingham State College
Computer Applications in Nutrition and Computers in Nutrition Education

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Online Nutrient Analysis

Fitday
 www.fitday.com

Food and exercise journal. Fitday offers a reliable, user-friendly program which is most useful for an individual looking for a diet analysis and fitness tracking program. Additionally, it allows tracking over time.

USDA Food Composition Data http://www.nal.usda.gov/fnic/foodcomp

Search individual foods in the most recent release of the USDA Nutrient Database.

 
MyPyramid Tracker
http://www.mypyramid.gov 		MyPyramid tracker is based on the 2005 Dietary Guidelines (DG). It calculates daily intake compared to the DG, MyPyramid Stats, Nutrient Intake from food and Nutrient Information on Dietary Supplements. At this time of this evaluation, the Healthy Index portion was under revision.
Nutrawatch
www.nutrawatch.com 		This is a reliable, easy to use diet analysis tool. This tool allows the user to change their goals for macronutrients, fiber and sodium.
Nutridiary
www.nutridiary.com 		Nutridiary is a very thorough and informative tool that is easy to use. It offers an abundance of graphing and tracking options that allow for data to be easily visualized and interpreted.

Nutrition Analysis Tool
http://www.nat.uiuc.edu

NAT is a simple, free diet analysis tool which uses food codes rather than food names to display analysis, making it less user friendly than some other programs; reports are also difficult to print. The site also offers online interactive nutrition education, sports nutrition, body image and basic nutrition.

Nutrition Data
http://www.nutritiondata.com

 

 Free and interactive web site that generates nutrition facts labels and provides simplified nutritional analysis for foods and recipes. Uses reliable USDA nutrient database, however some tips not accurate. 

[ menu_planners_and_recipes.htm ] [ kids_and_families.htm ] [ online_nutrient_analysis.htm ] [ general_nutrition.htm ] [ professionals.htm ] [ schools.htm ] [ home ]